Taopik Setiawan (Tao) is a yoga instructor and yoga blogger based in Bali, Indonesia fully certified RYS 200 hours from Vikasa Yoga Center Thailand plus 150 hours Thai Yoga Therapy from Thai Traditional Medicine Association of Thailand and 50 hours Yin Yoga from Desa Seni Bali Indonesia. He teaches an inclusive, holistic approach that integrates a range of practical techniques to help facilitate the health, happiness and freedom of each individual.
Yoga is an ancient method of exercise and self realisation. Tao’s teaching is inspired and informed by the philosophy and history of the yoga tradition, bringing integrity and clarity to his classes. All are welcome, regardless of ability or previous yoga experience.
Taopik Setiawan (Tao) is yoga instructor based in Bali, Indonesia. He teaches a holistic approach to yoga that is accessible and inclusive.